Cooler inside and out!

A clean, safe, and dignified option for pelvic floor relief!

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Watch the latest episode of Birth Healing Summit Podcast!

I am deeply honored to have been a guest speaker on the Birth Healing Summit Podcast with Lynn Schulte, PT and founder of the Birth Healing Institute. Lynn is passionate about not only pelvic floor rehabilitation and medicine, but specifically restoring pelvic floor anatomical alignment, and therefore, function after child birth. She is a pioneer and an intuitive clinician! Join us for a professional discussion on pelvic floor cooling and tissue repair.

Shop Our Products

She Pak Cooling Kit

Get immediate relief for any pelvic floor itching, burning, pain, and swelling. Qualifies for HSA & FSA reimbursement as an ice/cold pack.

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Uberlube

High-performing silicone lubricant that has the unique properties of creating slip and glide for a long time, without losing the sensation you want to feel with movement.

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Sutil

This is a luxurious eco-certified, water-base lubricant that can perform like a silicone and has moisturizing, hydrating and soothing qualities.

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Topics in Feminine Care

Learn Pelvic Floor Care

Vaginal Hygiene

When your tissues are “off”, here’s what to do.

Interstitial Cystitis: Coping with the Discomfort - Seeking Relief and Support

Are you suffering with interstitial cystitis and hiding it every day?

The Pain After Childbirth

Vaginal discomfort

Low Estrogen from Cancer Treatments

It is an estrogen blocker that has the relative effect of less estrogen in the body, including any getting to the vaginal tissues to keep them pliable and supple.

Painful Sex

Some hysterectomies and other gynecological surgeries require a vaginal approach. Learn what you can expect for recovery and healing.

Does Your Lubricant Help or Hurt? Lube 101

Do you have a vaginal infection? Learn how they happen and what you can do about it.

Vaginitis

Do you have a vaginal infection? Learn how they happen and what you can do about it.

Vaginal Delivery

Learn what changes the vagina goes through during vaginal child birth, and what the tissues need to heal faster.

Postmenopausal Intimacy

Post-surgical Recovery

Some hysterectomies and other gynecological surgeries require a vaginal approach. Learn what you can expect for recovery and healing.

What women are saying…

“It can be sterilized and reused so it is not a burden on the environment. Simple, easy, did the job!”
— Baraka Elihu, Georgia
“PERFECTION!!!! The absolute best non-medicinal solution to any vaginal discomfort. You can freeze it or just cool it in the fridge to have quick relief and comfort. You will LOVE this product!!!!!!!!”
— Amazon User 30Jun2016
My husband and I have a great love life, but as I get older, things are more sensitive and She*Pak helps me keep up with him. I think if everyone had one they would use it much more than they think they would. Highly recommended for all!
– LeAnn L. – Twin Cities, MN
“I really liked the shape of the product, it is VERY EASY to insert in to the female body, it’s VERY comfortable, and the coolness of the product on the tissues is not overpowering or intrusive, it’s a satisfying relief.”
— T.F., Burnsville, MN

Cooler inside and out!

She Pak Cooling Kit

Uberlube

Sutil

Topics in Feminine Care